Blue-line fly-fishing and my first adventure came about when I suddenly realized there was a word and a concept for how I spent my childhood. No one in my family fished or were outdoor types, but I played in small streams the way kids catch baseball, play games in the street or build with Legos. […]
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Aging lifestyle, what is it—and more importantly, is it necessary? Well, look around at airports, restaurants, church, the trail, the stream. What do you see? Aging Lifestyle We Need to Age Better Are most people aging with strength, vigor, and grace, wearing their gray hair as a crown? Could humanity be aging better? Aging Lifestyle […]
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Supplements Good Bad and Ugly. It’s tough to get everything you need from food alone. Even if you buy organic, your blueberries probably came frozen from Chile, and your kale traveled farther than you did last summer. Supplements can help. But here’s the catch: they’re supposed to supplement your diet—not replace it. The Good People […]
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What we can learn from Robert Redford. He was legendary on film and just as legendary for conservation and preservation. He believed deeply that open space and Nature are inseparable from quality of life. He once said he would not have made it in Hollywood without easy access to Wilderness. As if the competitive life […]
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Update Your Lifestyle. It is a wonderful time to be alive. All the cushiness and comfort—we are so far ahead of survival mode—all at our fingertips. And if you feel stuck, just click on the encyclopedic, overwhelming amount of helpful, life-guiding information. Despite our progress, we find ourselves in crisis—overweight, unhealthy, dissatisfied and frayed. We […]
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Cold weather fishing on a Google search gives you advice on gear and adapting your techniques. Here’s the AI overview: “cold weather fishing requires adapting your techniques, targeting warmer water areas, using slower presentations, and considering live bait instead of lures, as fish metabolism slows down in colder temperatures.” The search page goes on to describe […]
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Click play to listen to Don't Follow the Crowd. https://flyfisherfitness.com/wp-content/uploads/Dont-follow-the-crowd-32925-6.00 PM.mp3 Don’t follow the crowd is easy to say, harder to do. It’s engrained. We look for the number of cars in the parking lot of a restaurant as validity to quality. Best-seller lists point us toward purchases. In some cases, we act as individuals, but [...]
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Fast Fitness Facts The human body has a remarkable ability to heal itself. You slice open your knee, an Urgent Care angel stitches it up. The healing part is invisible. Unknowable forces of Nature course through your body, stirring your endowed biology toward healing. But as we age, our biology dulls. The processes that keep […]
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Tips For Aging Anglers We all get older. It’s the long-term quality of life as we age that dictates our experience. Better quality of life with age means the ability to what we love regardless of age. In our case it’s fly fishing with vigor for longer. Purpose: If your line is not in the […]
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Click play to listen to Three Forces That Push Back on Aging Imagine a tree The trunk is biological aging. The branches represent the hallmarks of aging, those biological processes that dull with age. The hallmarks are not separate or individual problems. They all stem from the same tree trunk, aging. Researchers are now calling […]
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