You are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their weight gain, back pain, ‘tennis elbow,’ shoulder issues, hand cramps, reduced stamina, and balance. They all have ideas and opinions why these conditions occur, but few look at or mention the obvious facts. Muscles tend to shorten, […]
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Society is wrong about aging. Jokes, negativity and stories on how bad aging is are the norm. I lived in Florida. I got the message. The reality is aging is a biological process that is shaped and influenced by society; people who know nothing about biology. Everyone I know keeps their distance from all […]
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