Three Forces That Push Back on Aging. Researchers are now calling aging a disease. The details are, it’s a single disease; what begins as an unnoticeable (microscopic) decline in bodily processes and systems expands and cascades downstream, growing into chronic diseases. Older adult chronic disease is a consequence of involuntary age-related decline resulting from this […]
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Build a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your life. This is the time to use the wisdom you have amassed to do the most good. Kids want to go fishing with their parents and grandparents. Every youngster needs a fishing mentor. You have a […]
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