Update Your Lifestyle
April 2, 2025 6:46 pm Comments Off on Update Your LifestyleUpdate Your Lifestyle. It is a wonderful time to be alive. All the cushiness and comfort—we are so far ahead [...]
Author Archives for Fly Fisher Fitness
Cold Weather Fishing
March 27, 2025 4:32 pm Comments Off on Cold Weather FishingCold weather fishing on a Google search gives you advice on gear and adapting your techniques. Here’s the AI overview: [...]
Don’t Follow the Crowd
March 23, 2025 8:00 pm Comments Off on Don’t Follow the CrowdFast Fitness Facts
December 28, 2024 1:44 am Comments Off on Fast Fitness FactsFast Fitness Facts The human body has a remarkable ability to heal itself. You slice open your knee, an Urgent [...]
Tips For Aging Anglers
October 22, 2024 1:40 am Comments Off on Tips For Aging AnglersTips For Aging Anglers We all get older. It’s the long-term quality of life as we age that dictates our [...]
Three Forces That Push Back on Aging
October 3, 2024 8:39 pm Comments Off on Three Forces That Push Back on AgingThree Forces That Push Back on Aging Click play to listen to Three Forces That Push Back on Aging Imagine [...]
One Thing to Fight Aging
August 26, 2024 7:11 pm Comments Off on One Thing to Fight AgingThe one thing to fight aging…. It should be at the top of your priorities!!! Functional medicine tells us that [...]
The Right Amount of Exercise
July 27, 2024 6:23 pm Comments Off on The Right Amount of ExerciseThe right amount of exercise always comes up. A recent study suggests that running 50 minutes per week can lower [...]
Build a Physical Activity Habit
July 21, 2024 8:20 pm Comments Off on Build a Physical Activity HabitBuild a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your life. [...]
You are Responsible for Fitness
July 4, 2024 2:28 pm Comments Off on You are Responsible for FitnessYou are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their chronic pain, [...]