Author Archives for Fly Fisher Fitness

Tips For Aging Anglers

October 22, 2024 1:40 am Published by Comments Off on Tips For Aging Anglers

Tips For Aging Anglers We all get older. It’s the long-term quality of life as we age that dictates our [...]


One Thing to Fight Aging

August 26, 2024 7:11 pm Published by Comments Off on One Thing to Fight Aging

The one thing to fight aging…. It should be at the top of your priorities!!! Functional medicine tells us that [...]


The Right Amount of Exercise

July 27, 2024 6:23 pm Published by Comments Off on The Right Amount of Exercise

The right amount of exercise always comes up. A recent study suggests that running 50 minutes per week can lower [...]


Build a Physical Activity Habit

July 21, 2024 8:20 pm Published by Comments Off on Build a Physical Activity Habit

Build a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your life. [...]


You are Responsible for Fitness

July 4, 2024 2:28 pm Published by Comments Off on You are Responsible for Fitness

You are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their weight gain, [...]


Hardcore FlyFishing

May 25, 2024 3:27 pm Published by Comments Off on Hardcore FlyFishing

Most fly fishers I talk with have one thing in common. They are not hardcore flyfishing because of physical deterioration. [...]


Prevention is the Best Medicine

April 23, 2024 4:26 pm Published by Comments Off on Prevention is the Best Medicine

Prevention is the best medicine and exercise is the best option for preventing decline. This is how we override the [...]


A Fly Fisher Dream

April 21, 2024 7:47 pm Published by Comments Off on A Fly Fisher Dream

A personal essay. I developed a fly fisher dream while enjoying the outdoors. I monitored birds at multiple feeders and [...]