Tips For Aging Anglers
October 22, 2024 1:40 am Comments Off on Tips For Aging AnglersTips For Aging Anglers We all get older. It’s the long-term quality of life as we age that dictates our [...]
Author Archives for Fly Fisher Fitness
Three Forces That Push Back on Aging
October 3, 2024 8:39 pm Comments Off on Three Forces That Push Back on AgingThree Forces That Push Back on Aging. Researchers are now calling aging a disease. The details are, it’s a single [...]
One Thing to Fight Aging
August 26, 2024 7:11 pm Comments Off on One Thing to Fight AgingThe one thing to fight aging…. It should be at the top of your priorities!!! Functional medicine tells us that [...]
The Right Amount of Exercise
July 27, 2024 6:23 pm Comments Off on The Right Amount of ExerciseThe right amount of exercise always comes up. A recent study suggests that running 50 minutes per week can lower [...]
Build a Physical Activity Habit
July 21, 2024 8:20 pm Comments Off on Build a Physical Activity HabitBuild a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your life. [...]
You are Responsible for Fitness
July 4, 2024 2:28 pm Comments Off on You are Responsible for FitnessYou are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their weight gain, [...]
Hardcore FlyFishing
May 25, 2024 3:27 pm Comments Off on Hardcore FlyFishingMost fly fishers I talk with have one thing in common. They are not hardcore flyfishing because of physical deterioration. [...]
Prevention is the Best Medicine
April 23, 2024 4:26 pm Comments Off on Prevention is the Best MedicinePrevention is the best medicine and exercise is the best option for preventing decline. This is how we override the [...]
A Fly Fisher Dream
April 21, 2024 7:47 pm Comments Off on A Fly Fisher DreamA personal essay. I developed a fly fisher dream while enjoying the outdoors. I monitored birds at multiple feeders and [...]