The right amount of exercise always comes up. A recent study suggests that running 50 minutes per week can lower your risk of premature death from all causes. That’s good to read, but not everyone wants to run. Some people can’t run. What are the equivalents? How about looking at this from another angle? A […]
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Society is wrong about aging. Jokes, negativity and stories on how bad aging is are the norm. I lived in Florida. I got the message. The reality is aging is a natural biological process that is shaped and influenced by society; people who know nothing about biology. Everyone I know keeps their distance from […]
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Flyfishing and..the biology of aging, a natural process. Most of us are less comfortable with biology and more comfortable with the term aging—a concept and mental construct we use to describe changes that occur over a lifespan. Underneath all that language however, is biology. This is what warrants our attention. Concepts are shortcuts, a quick […]
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