Three Forces That Push Back on Aging. Researchers are now calling aging a disease. The details are, it’s a single disease; what begins as an unnoticeable (microscopic) decline in bodily processes and systems expands and cascades downstream, growing into chronic diseases. Older adult chronic disease is a consequence of involuntary age-related decline resulting from this […]
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Most fly fishers I talk with have one thing in common. They are not hardcore flyfishing because of physical deterioration. How do I know they are declining by just talking? Well, they all share their ‘specific’ issue that limits their ability to fly fish the way they would like—hardcore, for extended periods. Thing is, they’re […]
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Here are (12 Reasons Fly Fishers Need to Exercise Now) some highlights of what is not taught in school or anywhere else. You cannot buy, synthesize or prescribe the most potent preventive medicine available to man. How you use exercise to improve your flyfishing is also crucial to your life. Use the contact form […]
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Welcome to Fly Fisher Fitness Welcome to Fly Fisher Fitness! Fly fishing demands a high level of stamina, power and coordination. Too often we develop enough wisdom and skill to be masterful or just when we have the time to fish longer and harder, our health wanes and we begin to deteriorate. We are here […]
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