Build a Physical Activity Habit. It’s the most important thing you can do in the mature phase of your life. This is the time to use the wisdom you have amassed to do the most good. Kids want to go fishing with their parents and grandparents. Every youngster needs a fishing mentor. You have a […]
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You are responsible for fitness. The fly fishers I talk to (most over 40) tell me about their weight gain, back pain, ‘tennis elbow,’ shoulder issues, hand cramps, reduced stamina, and balance. They all have ideas and opinions why these conditions occur, but few look at or mention the obvious facts. Muscles tend to shorten, […]
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Would you join a Virtual Fitness Program for Fly Fishers? There’s a lot of talk about longevity these days and it’s a worthwhile topic. For us here at Fly Fisher Fitness, you could call it a subcategory. We agree with most of what is purported. We admire those ‘centenarians’ from the now debunked Blue Zone […]
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My interview on Carolina Outdoors with Bill Bartee and Wes Lawson was exhilarating. These guys are passionate about the outdoors and they know flyfishin You can feel it when you work with great people. The energy, enthusiasm, curiosity is so contagious it elevates your game. I got better by responding to their great questions. Of […]
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