Prevention is the best medicine and exercise is the best option for preventing decline. This is how we override the gravitational pull of aging and reduce the progression and severity of chronic disease. The mainstream approach, doctor visits and medicine can’t compare. Leave the Herd–Prevention is the Best Medicine Synthetic medicines and surgery will treat […]
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As you prepare for flyfishing season you’re thinking, true north, otherworldly; a place where time stands still, stress evaporates, nirvana. That’s how you imagine it from afar. The actual concrete version involves reality--wading in cold hazardous water can make flyfishing a stress generator, especially if you’re out of shape. You’re geared up but are you [...]
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Make retirement a flyfishing rebirth. It’s a big shift for some, impossible dream for others but, It doesn’t have to be. Give it some thought. What is easy to grab, the low-hanging fruit? Take a walk, watch the sunrise, contemplate and think. After you return, take time to read this post. It’s alarming what aging […]
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Would you like to join a Fitness Community for Fly Fishers? There’s a lot of talk about longevity these days and it’s a worthwhile topic. For us here at Fly Fisher Fitness, you could call it a subcategory. We agree with most of what is purported. Those centenarians and other folks in the Blue Zones […]
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